Carol Sue Heinrich

I am excited to introduce you to my new blog. I hope you like it and glean good things from it. Feel free to share your comments and insights.

About me: I enjoy sharing joy, health and fitness tips. For as long as I can remember I have been interested in the pursuit of these. As a professional nurse, I was passionate about patient education, advocacy, quality care and wellness promotion and carried that into my practice as a fitness/wellness professional. As a home schooling mom for 8 years, I learned a lot… about helping others to learn…enjoying each season of life… and had the opportunity to study about natural health and healing. I still believe in getting medical care when necessary, but realize that there is alot that we can do to help ourselves to obtain our best level of wellness. I am known for passing along simple tips to help others to live a healthier more active lifestyle. As a Christian woman, I hope to leave a legacy of love and joy. On my blog, I would like to share quick fit tips and splashes of joy from my life as a wife, mom, fitness professional and an ordinary woman seeking to live a life that glorifies God.

About Joyful Heart Health and Fitness: This began as a dream of mine. For years I wanted to do this. I chose this name because of Proverbs 17:22. I have learned and continually relearn that joy is top priority of the 3. We may not always be able to have the health and fitness that we desire, but we can pursue joy and experience it no matter what.

You are welcome to join my blog, if this is something that interests you. I am far from perfect and still learning and growing in this season of life. Come along with me, we can learn and grow together. JOY, health and fitness to you, Carol Sue Heinrich